Thursday, February 4, 2010

After dinner struggles

I am sure I am not alone in my struggle to control my appetite after dinner. The kids need to eat early (about 2 hours sooner that I would eating on my own), and by 10-11PM I am starving again.
Especially if I am watching TV or something passive.
Now the obvious solution is quit watching TV, but hey, a man needs his guilty pleasures, right?
Last night I did pretty well with a huge salad, but had to add an extra breadstick to cure the munchies.
This will be my biggest long term hurdle, and something I need a long term plan I can stick with.
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1 comment:

  1. anellesgardeningFebruary 4, 2010 at 11:26 AM

    We don't allow ourselves to eat after 9pm. That has helped a lot. Though you will sometimes find us scrambling for food (sometimes ending with junk) at about 8:50, knowing we'll be hungry if we don't. Maybe try for an earlier snack.

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