Nothing to write about. Did pretty well scrounging healthy food on the road.
Lunch - Marie Callenders Penne Chicken Modesto - 400cal (excellent)
Dinner on the road - Wendys Grilled Chicken, no mayo, Huge salad at Ruby Tuesdays
A blog by a doctor who loves to cook but wants to lose weight and be healthier by practicing what he preaches. Hopefully by recording my progress publicly, I will be more aware of my diet and exercise and may help some others in the process.
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